Alpha Health eNews

October 2006 issue | back issues

Healthy news and information from Dr. Anthony Bennett. Published monthly by Alpha Chiropractic.

When the integrity of your nervous system is optimized, your body is more likely to work as it was designed.

Does Chiropractic Treat Disease?

When chiropractors observe that chiropractic care has helped people with virtually every type of health problem known to man, some mistakenly think that means that we treat disease.

Nothing could be further from the truth.

The fact is, we locate and reduce nervous system disturbances (usually along the spine) that interfere with your ability to be fully you. Being fully you includes everything from turning, bending, walking and sleeping to breathing, fighting infection, digesting food and healing a cut.

When the integrity of your nervous system is restored, your body is more likely to work as it was designed. Sometimes that capacity returns quickly. For others whose healing ability is limited by stress, poor nutrition, negative emotions or other factors, it comes more slowly. And for a few who have neglected their health for years, progress can be so incremental as to appear ineffective.

Please don’t blame chiropractic when results come slowly. Likewise, don’t credit chiropractic when success comes quickly. It’s your body that does the healing. What you bring to the table is actually more important than what we do on the table!


Are you a less or more, half empty or half full person?

Less or More?

What are you hoping to get from your chiropractic care? Less pain? Less restriction? Less tightness? Or more health? More movement? More energy? Or more life?

This single distinction best explains why some people opt to benefit from chiropractic care for the rest of their lives. And choose to bring their children in to be regularly checked. They’re the ones who want more.

But it often doesn’t start that way. Many folks begin care in our office because they have an ache or a pain they want to quiet. In other words, they start wanting less. As they learn what chiropractic care is (and what it isn’t) they discover it could offer more. More of what they really want. And they see the light.

Participating in that transformation is one of the greatest joys of our practice.

Some don’t see the implication between a proactive (more) and a reactive (less) approach to their health. Instead, they prefer to come in only when they have obvious symptoms. No worries. We love them just as much. Everyone shows up at a different place on this journey of self discovery. We’re merely here to serve, whether they want less or more.

What do you want?


With clear communication between your brain and all the pieces of the orchestra that make up your body, the beautiful music we know as “life” is produced.

The Curse of the Tuba Player

Your brain and your nervous system is the conductor that orchestrates the workings of your entire body. With clear communication between your brain and all the pieces of the orchestra that make up your body, the beautiful music we know as “life” is produced.

But many people have a problem with their tuba player!

For some it could be their thyroid. Or their gall bladder. Or their stomach. Or their lower back. Or whatever.

Their tuba player can’t see the conductor or even hear what the rest of the orchestra is playing! That often causes one of two things. Either the tuba player just sits quietly doing little, or goes overboard with scales and riffs totally inappropriate with what the rest of the orchestra is playing.

The medical approach would be to surgically remove the tuba player or chemically suppress the off-key notes. The chiropractic approach is to restore the connection between the tuba player and the conductor. Naturally, that involves locating and correcting interference to the controlling commands that travel the nervous system.

Chiropractic care can bring organization, coordination and harmony to whatever kind of music you love.

In This Issue

Are You Normal or Average?

You weigh yourself on the scales. You take the temperature of your child. A doctor takes your pulse and measures your blood pressure. Perhaps a blood sample is drawn.

These measurements are compared with hundreds of other people from which averages are obtained. Which begs the question, is average necessarily normal?

When you change timezone, your watch doesn't know to adapt.  But your body does!

Averages have a place, but they can distort reality and treat us as if we were mere mechanisms, like a watch that’s running too slow or too fast. It’s great when our wristwatch remains accurate. But most watches don’t know when you’ve changed time zones. Or that daylight savings time has ended. Or when leap year day has occurred. In other words, your wristwatch doesn’t have the intelligence to adapt to the environment.

But your body does.

That’s why we don’t see fevers, elevated blood pressure or other such findings as the problem. They’re just signs that the body is adapting to something. While it’s tempting to artificially lower the temperature or decrease the pressure, not so fast! What’s really going on? Is this a recent problem? A lifestyle issue? The result of a new stress in your life?

We’re interested in you, not your symptoms. Because what’s normal for you may not be normal for me.

  1. The average person falls asleep in seven minutes.
  2. On average, right-handed people live 9 years longer than their left-handed counterparts.
  3. Pregnancy in humans lasts on average about 270 days.
  4. The average age of menopause is 48-49 years.
  5. Smokers are likely to die on average six and a half years earlier than non-smokers.
  6. The average yawn lasts about 6 seconds.
  7. The average person laughs about 15 times a day.
  8. The average person walks the equivalent of twice around the world in a lifetime.
  9. The average human uses the bathroom about 6 times per day.